Is the GR20 really that hard?
Yes, it is tough. But its difficulty depends on the pace you choose, the weight of your pack, the weather, your preparation and your ability to recover. Over 16 days, it stays within reach of fit, well-prepared hikers. Over 12 days, with doubled-up stages, the difficulty moves to a completely different level.
Is the GR20 suitable for a beginner?
No, not as a first real multi-day trek. The GR20 already demands that you know how to walk for several days, manage a pack, descend for long stretches, place your feet on unstable ground and stay clear-headed once fatigue sets in. A very fit beginner can prepare for it, but they must first do long hikes, test their gear and learn to manage effort over several days.
How many days should you plan for?
The classic format often sits around 16 days. In 12 days like us, the GR20 becomes far more athletic: some days go well beyond 20 km, with a lot of elevation gain and less recovery. More than 16 days can be an excellent option if you want to add variants and spend less time chasing the evening logistics.
Which is the best direction: North → South or South → North?
We did the classic North → South direction. With hindsight, I think a start from Conca going South → North really deserves to be considered. The south would let the body acclimatise gradually before reaching the more rocky, more jagged and more demanding north. The downside is mental: you move forward knowing the hardest part comes at the end.
Can you wild camp freely on the GR20?
No, you must not imagine pitching your tent just anywhere. Bivouacking is done in the designated areas around the refuges or certain bergeries, with booking or payment depending on the case. In high season, the pitches can be cramped and very much in demand.
What budget should you plan for?
In maximum self-sufficiency, you will mainly pay for the bivouacs and a few resupplies. If you often eat in the refuges, drink beers, buy sandwiches or rent tents, the budget climbs fast. For two weeks, a range of €500 to €900 per person is realistic, but it can be exceeded if you favour comfort.
What is the best time to go?
The simplest period logistically is the season when the refuges are staffed. In summer, the services are available, but heat and crowds come with them. We did it from 18 to 29 August: the heat was a real factor, but the open services helped us a lot. Off-season, the experience is wilder but demands far more self-sufficiency.
Can you rely on the meals at the refuges?
Yes and no. You can often find something to eat, but the quality, the quantity and the value for money are very variable. I recommend keeping a food margin: freeze-dried meals, effective snacks, carbs, protein, and enough to save an evening if the meal falls short.
Is there phone coverage on the GR20?
Not always. Some refuges or valleys get poor coverage, or none at all. You have to make the most of the moments when the signal comes back to reassure your loved ones, check the weather, manage a booking or arrange transport.
What advice would you give to someone who is still hesitating?
Do not set off on a whim, but do not let yourself be paralysed by the GR20's reputation either. Prepare seriously, test your gear, lighten your pack, work on the descents, learn to eat and drink before you hit the wall, then accept that the plan sometimes changes. If you arrive humble and prepared, the GR20 can become one of the finest adventures of your life.